Thursday, March 26, 2015

Sad days on the Homestead!

Ok, Anyone who knows me knows I would love to live in the middle of no where and have a farm. Since, that has not happened I make due. I plant my garden every year and I have chickens. My chickens are like my pride and joy! I have Buff Orpingtons! They are just so darn cute! Anywho, Everyone knows how crazy our weather has been! Like nuts! So, a couple of chickens ended up with a type of chicken pneumonia! EEEKKK! I lost 2 hens and a rooster. Then, yesterday low and behold another down! So now I have lost a total of 3 hens and a rooster! I am praying that the sickness has been contained and no more of my sweets get sick! Here is a pic of my sweet ones!

Also, I am finishing up my free Clean Eating Challenge and will be starting another challenge called 21 Days to Awesome! If you are ready to start eating good and exercising you should join us on this challenge! Just email me at mhtsmith@bellsouth.net for more details! Till next time have a blessed day!

Tuesday, March 24, 2015

BeachBody on Demand

Today, has not been so good. I didn't eat hardly anything because of my crazy allergies. They had my ear and throat all swollen where I could hardly swallow or talk. Thank goodness for my steroid shot to help with inflammation in my throat. By the end of the day, I could drink my shake and do my workout. Awesome! Let me tell you that Upper Fix Extreme is pumping!! LOL! Anywho, I wanted to tell you about this cool thing called BeachBody on Demand. It is where you can stream workout videos on your tablet, computer, phone, etc. as long as you have an internet signal. It is AMAZING! It has workouts like Insanity, P90X, etc. You just log in, choose your workout, and BAM your done! You don't have to worry about bringing your DVD's along with you! It is awesome! And the price is like wow! So check it out at
http://www.beachbodycoach.com/Mhtsmith
If you have any questions just contact me at mhtsmith@bellsouth.net! Till next time have a blessed evening!

Monday, March 23, 2015

New Headbands and New Workouts!!

So, I ordered this cool looking headbands from Hippie Runner and they came in today! YEAH! They are so stinking cute! I think my favorite one has to be the Autism Awareness one. That is something that is near and dear to my heart. My nephew is Autistic and I have a cousin who is too. They are both so amazing! Anywho, here is the pic of my new headbands
 
I told you they were cute! Hehehe! I also did a new workout today. I had gotten the 21 Day Fix Extreme in and just thought I would try one of the workouts. Boy Howdy! They will get you sweating! Extreme is definitely right!
 
 
But, I am proud to say I made it through!! Yawhooo!!! My Clean Eating Challenge also started today. Good Luck to all the challengers! Don't worry I know y'all got this! We are just 40 likes away from the Shakeology Pack giveaway. So, if you have not went and liked my page please do so. Once we hit those 100 like I will video the drawing. Then one lucky person will receive the Shakeology Pack with 6 packets, one of each flavor. Whoop! Whoop! Well till next time, hope everyone has a blessed day!


Saturday, March 21, 2015

Birthday and give away!

Today we celebrated our son's 15th birthday early. He turns 15 on Monday. So we decided to celebrate it today! He also started Driver's Ed today! EEEKKKK! I can not believe my baby will soon be a legal driver. Oh, where did the time go? Anywho, I was running around today like a chicken with it's head cut off trying to get everything and groceries, then get back in time for the showdown with the cake. shooo thank goodness I made it. I also wanted to tell you about a give away. Yes, a give away as in FREE! All you have to do is go to my page and like it. Once I hit 100 likes I will draw a name and that person will win a free sample box of Shakeology. It includes 6 packets of Shakeology, one of each of the flavors available. Is it really that easy? YES! Sooooo, go check out my page and like it!
https://www.facebook.com/heatherhealthhope



Till next time, hope everyone has a blessed day!

Wednesday, March 18, 2015

Day 2!

Howdy from the homestead!!! This week has been a little crazy. I have been helping with the PARCC test at our school. So I have been off schedule. EEEKKK! Not good with someone who doesn't do good with change! lol! Anywho, I did eat a Rolo today! Sooo, it is ok, I just start over and do better. I will not quit! I did the lower body fix with the 21 Day Fix DVD's!
 
 
Needless to say my legs are on fire!!! I am starting my second Clean Eating Challenge starting Monday! If you would like to be a part of this please email me at mhtsmith@bellsouth.net. This group is going to be awesome. I am doing something a little different. You can win a cup at the end of the challenge! Whoop! Whoop! Like how awesome is that! Now yesterday, I told you I would post my before and after pics. The first pic was taken when I first got the Fix Challenge. And NO I am not sticking out my stomach. lol! My husband asked me that, so I did stick out my stomach. All he could say was OH! Jeezzz Louise!!! Anywho, The second was like half way through. The last one was today. You can see that I am starting to get abs!!! Like yes, yes!!! LOL! Please don't judge I am not a professional photographer and I am not where I want to be yet! Ok, Drum roll please! bababababababa........
Yes I know, my bedroom is messy! Bahahahaha!!!! Well till next time hope everyone has a blessed evening!!!


Tuesday, March 17, 2015

Day 1 again!!

As I told you in my last post I am going to tell you about my 21 Day Fix Journey. Yesterday, I finished my 1st 21 Day Fix Challenge. Today, I am starting over! I know a lot of people say ugh! I can't diet! I am always so hungry or my family won't eat that! Well I am here to tell you this is different! It is not a diet it is a way of life. A way to eat healthier for not only you but your whole family. There are TONS of recipes on Pinterest for the 21 Day Fix! A lot of them are for the crockpot for us busy moms. Also, I have some of the pickiest eaters around and they love these meals. For example, Today, I had 2 scrambled eggs with spinach and 3 pieces of bacon. For a snack, I had my Shakeology shake with a banana and peanut butter. Lunch, I had a wrap with lettuce, turkey, and dressing. For another snack, I had some grapes. For supper, I had beef tacos! So, now tell me you will be hungry or your family won't eat this way! lol! The workouts are amazing too. Now, having a rod in my back I do have to modify some things. But, it is ok as long as you keep moving and try the best you can. You will see results. Tomorrow, I will post my before and after pics from my first 21 Day Fix Challenge. Tell then have a great and blessed day.

Monday, March 16, 2015

New Beginning! New Me!

I know it has been like a long time! eeekkkk! What can I say I let life get the best of me. But, I just had to tell you about my new beginning. You see I have struggled with health problems since I was young! I hate it. My sons have also suffered with things like allergies and asthma. My husband wasn't any stranger to the roller coaster of bad health either. I was sick and tired of all of us being sick and tired. I have tried so many things in an effort to get healthy and stay that way. About a month ago, I joined this online clean eating challenge. Hey it was free and we can all eat healthier! So I did it. Needless to say it changed me. I wanted more. With that being said I ordered the 21 Day Fix and Shakeology! Oh my goodness! Shakeology is like the best thing since sliced bread! lol! It has so many superfoods in it! I researched everything in it and was just so amazed! I then became a Beachbody Coach. I wanted to help others find what I had found and hopefully get healthy and fit! I am going to be posting my journey through this on this blog along with my homesteading things! If you are interested in joining me on this journey you can email me at mhtsmith@bellsouth.net. Till next time have a blessed week!
 
 
You can also go to my website and get a free account and look around at what all Beachbody has to offer.